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Looking For Love In All The Right Spaces

2/17/2017

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With February and Valentine’s Day comes a focus on love and couple-dom.  I like to go with the flow, but instead of keeping the spotlight on romantic love and the idea of “couples,” I’m going to shine the light on relationships, as a whole.
The foundation of a good relationship, romantic or otherwise, comes from understanding yourself, because relationships are really all about what’s going on within each of us. Our “inner workings” and our understanding of ourselves, has so much to do with the Chi, or life force energy, that we emanate. That’s where Feng Shui comes in. Feng Shui can definitely help heal and support relationships, by considering the flow of Chi around us and the life force energy that emanates from us.
If we take the time to work on our inner growth and understanding, while also fine-tuning our environment to bring both of these “areas” into balance, then we’ve created a solid foundation and improved our chances of finding, creating, and nurturing positive and supportive relationships in our life.
The basic goal of Feng Shui is to improve our homes and/or offices so that the Chi flows clearly and smoothly through the environment. This can help us to feel happy and healthy, and thus, enhance our lives.
With that knowledge, I encourage you to look - really look, at your home and/or office environment. Survey the space with a fresh eye and ask yourself, as you walk through your space, if there are any items that you’re holding on to that don’t  have a positive impact on your mind? Are there things in your environment that remind you of something unpleasant from your past? Do you feel overwhelmed by clutter in your office or home?  Clutter and Items that bring up negative memories or feelings aren’t supportive to a vibrant, healthy, and positive outlook. In that case the “outer world” situation is impacting your inner self and the Chi that emanates from you.
As you survey your space at home and work, look specifically at your “Relationship Area.” In Westernized Feng Shui, you find your Relationship Area by walking in the front door of your home or office and looking to the far right corner - that’s your Relationship Area. If you’re looking to heal relationships or create positive ones, consider the art you have in the Relationship Area.  Do you have photos or art depicting individuals, or single people alone, or does the art depict loving couples, happy families, or friends having fun? Consider the colors you have in the Relationship Area. Is there any red or pink there? If not, add those colors by placing something positive there, perhaps a weekly bouquet of flowers! If your goal is to heal a relationship or you’re single but in search of a romantic partner, I suggest you also examine your bedroom. If your bedroom is light and inviting, it says that you’re welcome to a relationship. If it’s dark and closed off, that’s not welcoming to romantic energy that may be trying to enter your life.
When you’re considering adding enhancements to the Relationship Area to improve the flow of Chi, it’s best to think about what represents love and happy relationships to you. Your personal connection to an item that you feel represents love and happiness is one of the strongest enhancements you can place in the Relationship Area.
One of the more memorable consults that I recall is when a client requested a review of their home for this very topic. When we got to the Relationship Area of his home, I suggested some of the ideas that I’m now suggesting to you. He went into another room for a bit, and returned with a picture of the Eiffel Tower and a big smile on his face! When I asked why he chose that photo, his response was: “Paris, it’s the city of love!” Within a short time after our appointment, I ran into him and he told me that he had found ‘the one’. Actually, he had known her for some time, but never looked at her in the light of a potential partner.  Not too long after that, they were married!
I am such a believer that all we need to know is already inside of us – waiting for us to become aware to these insights. Feng Shui is a tool that helps us to ‘wake up’ to this knowing, to find joy in our lives where darkness may have been shielding us from the inner light anxious to radiate out.  Schedule time this month to reflect on your inner world, as well as your outer surroundings. Make a point to walk around your home and really, truly see what you are  holding on to, or, if there is a noticeable need to fill a blank space.   When you’re ready, the information will arrive. Always at the right time! Welcome love into your life and be prepared to accept it!

Namaste,
Carol
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Gratitude: Even for Wishes UnfulFilled

11/18/2016

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Beautiful gifts don’t always come in pretty packages.
I believe that the Universe is always in divine order, and that when my wishes aren’t fulfilled, it’s because there’s something better, bigger, or more “right” in store for me. Even though I believe and know that’s true, it’s not always easy to accept the unfulfilled wish, then wait and be ready for the “better and bigger and more right.” We tend to want what we want when we want it and it’s unsettling when that doesn’t work out. We have to have faith that there is a divine reason what we wanted didn’t come to pass and we often have to go through a dark tunnel before we can see and appreciate the light and the beauty.
Some of the most difficult times of my life, ended up being some of the most beautiful times of my life.  A little over five years ago,  I planned to move to New York City and take a marketing/event coordinator position for a Buddhist organization. I was excited about returning to NYC and planned to work my Feng Shui business while working in this exciting position. I never imagined that after selling everything and moving north, the position would not come to fruition. I struggled to understand the “why” of it, yet within days, I learned that my parents needed full-time, round-the-clock care. With that knowledge, all the thoughts of what to do with my life were overshadowed by my desire and need to care for them. I had four beautiful years caring for them and during that time created wonderful memories that will be with me for the rest of my life. It was not what I had planned, and quite honestly, it was unlikely that I would have totally uprooted my life in Florida to move back to Pennsylvania to care for them if I hadn’t been in limbo because the job in NYC fell through. In that instance, the dark tunnel lasted only a few short days, and with time I saw the light and the beauty of the situation.
As a high school student, I was a passenger in a car that collided head-on with a tree. The Universe had me sitting sideways, facing the driver, which likely saved my life. However, as a young woman with a broken collar bone that turned GREEN just in time for the prom, I was devastated. There were tough times as I healed from the accident, yet because of that accident,  my college education was funded almost entirely by the settlement from the insurance company. It took me a little longer to see the light and beauty of that situation and I’m grateful for that gift to this day.
I’ve learned, time and time again, that what I think is best, is not always best for me. In those cases, the Universe has something else in mind for me; something that is “right” that I’m not able to see right away.  We must not be quick to judge others or situations because we don’t know what is being lined up karmically. Life is a balance of Yin and Yang, light and dark. Where there is anger, violence, and hatred; love will overcome. The point is, when we receive something in our lives that we don’t consciously want; we can still be grateful and know that there is a reason. Each moment or situation is a stop along the journey on to something bigger, better, and right.
Namaste,
Carol

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Gratitude & Inner Work

11/4/2016

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Last month, our focus was on recognizing our true essence and allowing our inner being to take the reins of our life. As I mentioned in my weekly October blogs, directing our focus inward and doing the inner work necessary to let our true essence shine isn’t always easy...the journey is unique to each person. Honestly,  I really love doing inner work. In addition to keeping up with my own Feng Shui, and helping my clients with Feng Shui for their homes and businesses,  I have been deeply immersed in personal, inner work for most of my adult life. It amazes me that, even after all this time, I can continue to go deeper and reveal more and more insight and hidden gifts. I’m grateful for each and every discovery.
With many celebrating Thanksgiving later this month, our thoughts naturally turn to gratitude. I’ve been thinking about the inner work I’ve done for so many years, and am so grateful for the many tools, teachers, and changes that that study and work has brought into my life. One of the modalities that I currently use, and have used for about 25 years, is Jungian Dream Analysis. Initially, it was a bit frightening because I didn’t quite understand the figurative meanings behind the symbols. But, over the years, I’ve learned a lot, and even to this day, I find that my dreams provide amazing insight and true gifts to help me lead a more ‘right-actioned’ life. I’m very fortunate to have dream analysis experts as members of my inner circle, and I appreciate each and every one of them. I’ve noticed that in doing this personal work with a group, we often realize that another group member’s dream is personal to us, too! There is such great value in community.
As I’ve mentioned, each and every person has a divine inner presence. The sad part is, most people don’t recognize this inner being, or, even believe it’s possible. It’s true that we can’t just flip a switch and ‘become’ our true essence. The journey to recognizing that divine inner presence is unique for each of us and in many cases, it means experiencing pain. Ultimately, that pain is most often replaced with joy. It means separation from our old, comfortable lives and venturing into unknown territory. While fear of the unknown might keep us from taking our first steps on the path or allow us to stall along the path, it ultimately leads us to a much more comfortable place. It leads us “home.”  This work takes commitment...a personal longing to be the best that we can be, and be our most authentic selves, during our short time here on planet earth.
Feng Shui is another tool that we can use to help us start on the path, or move us further on the path,  to reveaI our true essence. I remember returning home after participating in my first Feng Shui weekend class almost 25 years ago. Suddenly, I was able to “see” SO many things in my home environment that were red flags pointing  to the issues that I’d been living with!  After that first Feng Shui class opened my eyes, I began placing cures and making changes, one-by-one. Slowly and surely, life began to shift for me. I used to call my house a “Feng Shui Nightmare” because it shined a light on each of the problems I’d been dealing with and the uncomfortable, unsettled feeling I had, but didn’t understand. Feng Shui brought me the clarity I needed to truly see what was going on in my life and to understand the source of my unease.  What a gift, that “Feng Shui Nightmare” was! It allowed me to identify the issues and take steps to change them...it allowed me to begin the process of creating a better life for myself; to further reveal my true essence.
I’m grateful for each home that I’ve lived in. Grateful for the lessons that each one has taught me. Grateful for the new directions that I discovered every time I found and put a Feng Shui cure into place to deal with a problem. Grateful for the many friends around the world that I’ve met as a result of Feng Shui and my inner work.  Before I learned about Feng Shui, the state of my life seemed overwhelming. I’m so grateful that I found Feng Shui when I did. It offered me the way to resolve that overwhelming situation...movement along my path to revealing my true essence and letting my inner being take the lead.
This gratitude is why I continue to share the gift of Feng Shui with all of you: my friends, my chosen family, my clients. When I can help someone identify the source of their unease...when I use Feng Shui to help someone “cure” an issue that causing problems in their lives...when I help someone find clarity in the midst of the heavy feeling of being overwhelmed; then my true essence shines. I’m truly grateful for each person reading this blog, attending my classes, watching my videos, liking my facebook page, and following me on social media. Your trust and support allow my inner being to thrive.

Namaste,
Carol

PS - If you’d like an introduction to Feng Shui right in the comfort of your own home, you’ll be pleased to know that I’m offering a webinar series, Introduction to Feng Shui: The Ancient Art of Placement with Carol Cannon, that begins on November 9th. I’m honored that this webinar series is being hosted by The Theosophical Society in America. We’ll cover history, the evolution of various forms of Feng Shui, and how and why your land and buildings have an influence upon your life. I’ll go over the Five Element Theory and how it works in Feng Shui, as well as discuss the importance of furniture placement. Each week participants will learn practical applications that can be used in their homes and offices immediately.
The webinar series will be held on four Wednesdays, November 9 through December 7 (no class on November 23) 7:00 - 8:00 pm Central Time.
The cost of the series is $50 or $40 for Theosophical Society in America members.
To register, click here.



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Let Your True Essence Take The Reins:  Be the Real You

10/28/2016

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October has been a month of facing reality...the reality that we may be hiding our inner being behind a mask of expectations. We’ve been focusing on removing the mask to reveal our true selves, and that can be scary. It almost seems absurd; that we would even consider masquerading as someone that we’re not. But, the truth is, many of us hide behind a mask that we don’t even realize is there until we begin to consciously examine our lives and our desires. If we’ve been raised in a family and/or community that has certain expectations and offers “rewards” for fitting in, it’s possible to truly not realize that we’ve been leading a life that is not personally authentic. As the eastern mystic G.I. Gurdjieff noted, we are in a self-imposed prison, and most don’t even realize they’re in jail!
As my previous October Chaos to Calm blog posts have mentioned, this Yin time of year is the perfect time for introspection...to spend this natural time of retreat contemplating and questioning our purpose and lives. Are we truly happy with our professions, or is there a void that’s never quite filled? Are our relationships honest and joyful, or are we resentful and unsettled? Are we happy with the way we spend our time, or do we long to do other things? Are we feeding our souls and letting our inner beings shine, or are we begrudgingly living up to the expectations of others? Once we begin to tug at the mask, and lift it even a little, the sense of freedom we feel may be enough to urge us back for more “unveiling.”
Our true essence is always with us, even if it’s hidden by all the “shoulds” of our lives. Like an old, faithful friend, our inner being waits as long as necessary for us to do the questioning and lift the mask. For some of us, the mask has been in place for many years, so how do we get the courage to question our lives, remove the mask, and let our true essence take the reins?  It can certainly be scary, but the first step is pushing through the fear. What is more frightening: asking the questions and finding the true answers now or discovering near the end of life on this planet that you haven’t participated in your own life honestly and authentically?
Move through the fear and start asking questions of yourself to get in tune with your feelings. Do you really want to attend a certain event? Do you want to celebrate the holidays with extended family as has been the tradition? Is working towards that promotion going to bring you happiness? As I mentioned in early October, we often just “know” something is right or wrong for us. We may notice there’s a feeling deep inside that may contradict everything we thought we wanted. That’s our true essence providing direction to get us on the unique path that’s right for each of us. We may not always understand that inner voice or feeling, but we need to give ourselves time and opportunity to listen for it, acknowledge, and begin to trust it.
Quiet time and meditation are essential for “tuning in” to our inner voices. We spend so much time multi-tasking and rushing from activity to activity that we don’t allow ourselves time to really feel what we’re feeling. Give yourself the gift of just 10 or 15 truly quiet and still minutes each day. You’ll be amazed at the clarity and focus it offers.
Mindfulness will grow out of your quiet time. You’ll begin to think more about your choices and the outcomes. For instance, you’ll give more thought to what sort of food you eat (processed or fresh) and how it affects your body and mood. You’ll consider how your choices affect the circle of life whether it’s a matter of compassion for another living being or recycling and care for our planet. Just a momentary pause for consideration as you make decisions can make positive changes in your life.
Feng Shui will also help you remove the mask and reveal your true essence. Our homes are templates of deep understanding into our own personal psyche. We are attracted to our homes and furnishings for a reason and the flow of life energy through our homes can assist us as we question and seek guidance for living an authentic life. We simply have to stop, notice, and own that we have deep growth that is waiting to emerge.
Positive energy creates more positive energy. If you surround yourself with positive people you’ll feel the difference. Positive energy creates a positive environment for possibility. It supports you as you question and learn to listen to your inner voice.
Removing the mask and giving our true essence its voice is a journey along a path unique to each person. There’s no one “right way” to get to the destination where our inner being shines and we live a true, authentic life full of “I AM.” There’s no switch to flip to put things in motion and we can’t expect the change to happen over night. What we can do is invite the awareness and change into our lives. We can ask the questions and sit with the answers and our true, honest feelings. We can take care of ourselves and support our effort and intention with meditation, Feng Shui, mindfulness, etc. These small steps towards authenticity will serve you well. It’s not always an easy path because sometimes the truth is hard to feel and act upon. Sometimes others in your family or inner circle of friends will be dismayed by your efforts and change. Their fear may overcome the strength of your relationship and they may fall away. Sometimes the path is challenging, but you can do it one small step at a time. Listen to your inner voice, your “I AM” and let your true essence take the reins....only you can decide what is right for you.

Namaste,
Carol


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Face the Fear: Take the First Small Step to Finding Your "I Am"

10/21/2016

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Halloween is almost here. I know people who absolutely love Halloween and start decorating their homes and yards as soon as they flip their planners to  “October 1.”  
I have a secret – I’ve never really liked this holiday! Maybe,  when I was a kid I found it fun to get dressed-up and go trick-or-treating in my neighborhood. It was safe. It was fun, but I suspect our true identities were given away during the annual candy hunt because were always accompanied by our moms. As I got older, I outgrew the dressing-up part. I found the few Halloween parties that I did attend unsettling - I wanted to know who was really behind those masks. Even then, I didn’t like the idea of hiding, or not being myself. But, I probably never really was able to express that feeling clearly and out loud back then.
My focus this month is on removing the mask and nurturing our true essence to allow our inner being to shine. I’m not talking about the mask or costume some might choose to put on to celebrate Halloween, but rather the masks that many wear every day out of obligation rather than desire. As I’ve mentioned in my the last two blogs (October 7 and 14) there have been times in my life when I’ve realized that I was living according to false expectations for myself: the expectations of my family, my community, the world...and even the false expectations I put on myself because I was listening more to my mind rather than to my heart, soul, and true essence. Thankfully, I was able to recognize the source of my unhappiness...the source of the void I felt inside, even though, from outward appearances, I had it all. I was able to take off the masks and begin to nurture my true essence and allow my inner being to shine. 
Last April, I was in Salem, Massachusetts, for a conference entitled The All and Everything Conference. This annual conference brings together many people from around the world for the purpose of learning and sharing information on how to be who we truly are. It felt odd to be in Salem for this conference. Salem - the town where years ago women were burned at the stake after being labeled “witches”, because they were different and/or misunderstood. They didn’t fit the current culture norm of what a colonial woman should be or do. They didn’t wear the mask expected of them by their geographic or religious community. They weren’t allowed to throw off the mask and let their inner being shine without serious repercussions. Thankfully, that’s not usually the case in today’s world. We have the freedom to be who we truly are. Don’t get me wrong, I know there can be repercussions for discarding the masks we’re expected to wear, but they’re not typically deadly. In modern society, we carry so many expectations, not only from our own mind, but also from many people, communities, and institutions outside of ourselves. Society doesn’t make it easy for anyone to just be who they are...to let their true inner being shine in the world. 
Have you ever thought to yourself, “why can’t I just be Who I AM?” I think, deep down inside each, we each long to find that “I AM-ness” and nurture it and allow it to take the reins. If we’re honest with ourselves, we all long to remove the masks we believe we must wear to fit into our society, but we let fear keep us trapped behind those masks. Halloween is the year when many people find fear fun and with Halloween ten days away,  we’re in the thick of it. We go to haunted houses. We put up spooky decorations. We watch scary movies. Those things can be creative and fun, but this year, why don’t we really make an effort to Face the Fear that’s holding us back?  Take some time to consider what masks do you feel obligated to wear? How do those masks and expectations hold you back from who you are? How do those masks prevent you from living the life you want and need to live?
What if, during this increasingly Yin time of year, we take the time to listen to our true essence? You can learn more about the Yin time of year in my September blogs, but basically, it’s a time of quiet, reflection, retreat, and preparation for the new year.
Let’s take time to face the fear that’s holding us back and consider how we can be who we truly are and show our inner being to the world every day.

I wish someone would have handed me the answer to that question. I wish there was a road map to getting to the place where we nurture our true essence and our inner beings shine every single day without stress or fear. I wish I had those answers and plans for you, too. But, that one-size-fits-all road map doesn’t exist. That destination is a little different for everyone and the journey there is unique for each person.  I was told at a young age, “the answers are inside you.” I didn’t understand it then, but thankfully, I began to get clues to understanding early on when I got out on my own and discovered yoga and meditation. But, it wasn’t until recently that I truly understood what that meant.  We each must discover who we really are and no one can simply hand us that information or tell us how to reach that destination. The road to understanding and action is different for each of us. As I mentioned in my earlier October blogs, our inner being never abandons us. It’s always there waiting, like a loyal friend....waiting for your acknowledgement and your invitation for that true essence to step forward. The Universe gives us clues and a sense of knowing that, if we open ourselves to awareness, can lead us to the path we need to follow to remove the masks and nurture our inner being.
Many of us in the Feng Shui profession have a mission to guide people and help them see what the Universe is trying to share with us. I love helping clients uncover and understand those clues. Through Feng Shui and Himalayan Singing Bowl meditations, I can help you gather the information and begin to understand it. I can help you take action that will lead to more clues and information from the Universe and your true essence. I can lead you and help you find the beginning of your personal path, but you, my friend, must do your own work to remove the masks, just as those before you have had to do, too. You can do it. It won’t always be easy, but you can do it. If you take small steps, you’ll be well on your way before you know it.
 

Namaste,
Carol
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Our Inner Being

10/14/2016

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It has long been my belief that we, as humans, are born with a clean, pure slate. As we grow, we adapt. We’re like sponges and soak up what we’re exposed to. We take on beliefs and behaviors of our parents, family, extended family, community, school, and spiritual community, etc. As we grow, we slowly lose contact with that pure inner being, our essence. However, our inner being never abandons us. Like a faithful friend, our true essence waits for us to recognize and embrace it.
Have you ever had a strong feeling that you just “know” something is “good” or “bad?” Have you ever made plans for something that you’ve thought you wanted and then, when faced with taking immediate action, you’re unable to follow-through? Have you ever met someone and instantly felt positive vibrations or negative vibrations?  That “knowing” and intense feeling is your inner being showing you your path. It’s your true essence making itself felt and known.  This inner compass is always there, guiding us to follow a path that is in our best interest. Sometimes it makes itself known with just a strong, steady sense of “knowing.” Sometime, it’s a gnawing feeling that we should or shouldn’t do something we’ve planned.
Perhaps you’ve heard people say, “follow your gut” or “listen to the little voice inside?” I believe those are ways some people refer to the inner being and true essence in each of us. Many times, our outer world, and often our very own mind, attempts to lead us down a path that’s not in our best interest. This happens frequently when we get caught up in the expectations of the world and of others. Those times when we focus more on what others think and want, rather than taking time for quiet re-charging and focusing on what it is that feeds our soul. That’s when we are likely to forget about our inner being for awhile and push full-steam ahead, until the “little voice inside” makes itself heard through persistent whisper and “knowing” or an intense “gnawing” feeling that won’t let you ignore it.
How do we get in touch and stay in touch with this essence? How do we keep our hectic world responsibilities from making so much “noise” that we don’t hear our own inner being when it speaks up?  Meditation has long been a prime connection for me.  Feng Shui has also helped me maintain my connection and communication with my inner being.  Feng Shui is a tool that allows me to ‘see’ and ‘connect’ with what the Universe/my inner being is attempting to guide me towards. I believe that the inner being in each of us is a direct connection to the Universe. 
This inner being, our true essence, is a real force. But it’s up against a strong outer force. The outer force, the outer world we all must function in and be a part of, often overwhelms us with noise of expectations and “shoulds.” We live on “the fast track.” We go and go and go because we “have to.” At least that’s what we think is true. But, how many times have you recently talked with friends and heard at least a couple of people say, “I wish I had time for....” or “It feels like time is flying. I wish I could slow things down.” or “I just don’t have time for myself”?  Those all too frequent statements shine the light on the state of our world. The outer world mantra seems to be “Keep Moving!” “Don’t Slow Down!” “You’ll Never Get Ahead If You Rest!”  We have to make the decision to listen to our bodies and our inner voices.
When we feel like things are going too fast, we’re the only ones who can slow things down for us and for our families. We have to say this is “enough.” We have to make the time for ourselves, and model this behavior for our children. If we don’t teach them to make self-care a priority, who will? As humans, we have an opportunity to develop and be in touch with the inner being and true essence in each of us.
Tune in to the little voice, the gnawing feeling in your chest or stomach. Pay attention to what your body and heart are saying to you. Pay attention to unusual sensations. The forms of “communication” by the inner being can vary greatly from person to person. Have you ever walked into a place new to you (a friend’s home, a restaurant, a workplace, etc.) and immediately felt tingly or as some say ‘hairs on my neck and arms stood up’....that’s another example of the inner being trying to communicate. My communication usually manifests as tightness or a knot in my stomach. That feeling tells me I need to be paying close attention and stop before moving forward or taking action. Sometimes I get a feeling of intense knowing. I’ve learned to pay attention to all of those feelings, no matter what someone else might say or think of me. 
It’s easy to say “pay attention” but not so easy to do when we’ve been marching to the beat of the outer world’s drum for a long time. How do we tune in to the beat of our own drum? One way is to explore and look for tools to help you slow down, rest, and focus. As I mentioned, meditation has been very important to developing my connection with my true essence. If you want to try meditation, set up a location within your home for a quiet retreat. It doesn’t have to be big or fancy, just a quiet, comfortable space that is peaceful, calm, and conducive to meditation. Use an app like Insight Timer that helps you keep track of time, and offers guided meditations; if that’s something you want or need.  Some people find that a walking meditation is easier and more beneficial. You can walk in your yard or at the park....wherever you feel calm and comfortable. Other tools that help us slow down and focus are yoga, tai chi, and astrology.
At age 39, when life as I knew it changed drastically, I was introduced to the astrological concept of the planet Uranus being in opposition to where it was located at my birth. As thankful as I am at finding yoga and meditation when I was 19, I am eternally grateful to Amy Volkers, a south Florida astrologer, for guiding me to understanding this ‘mid-life’ crisis point. My interpretation of the Uranus opposition is that, if we are not living in accordance with our inner being’s wishes for us, then during the late 30’s/early 40’s, life as we know it will crumble. I was a living example of this, having been a VP for a major bank with great responsibilities, a marriage, and all the ‘finer’ things in life. But, I walked away from it all. You see, I had an inner longing.
On the outside, it looked like I had ‘made it,’ but inside there was a vast void. Some of the happiest times of my life have been when I have released possessions, lived minimally, studied and practiced yoga and meditation, and ultimately discovered Feng Shui. My inner being had led me to real estate early on and throughout my career – from sales, to appraising, to buying and selling, land development, building, design and renovating. I believe that was all preparation so that I could understand the art of placement – Feng Shui –from all perspectives. By understanding the physical, the next dimension was the spiritual or esoteric side of buildings.
I’ve also studied dowsing, a technique used to get in touch with the earth’s energies. Many ancient buildings were built with consideration for the earth energies running underneath the properties. That means that the buildings were created in ways that allowed and fostered connection with the earth’s inner being or true essence. In addition, I’ve studied Building Biology and it’s helped me understand how the materials we use in building a structure or creating our space can affect our emotional, mental, and physical health.  My study of Feng Shui, Dowsing, and Building Biology allow me to get in touch with the earth’s inner being, as well as helping my clients get in touch with their inner being or true essence. Bringing this knowledge and these tools together allows us to create buildings and spaces with natural materials, with respect for the earth’s energies, and the life flow, or Chi, of the space. All this is helpful so that we can connect with our true essence and nurture it as we live and work in that space. Using the tools like meditation, yoga, tai chi, and astrology helps us to slow down and focus on the little voice inside....the inner being, our true essence and what it’s trying to tell us.  Using Feng Shui, Building Biology, and Dowsing helps us create a physical space that supports our inner beings.
And then, it all comes together in unity and wholeness.
As I mentioned in the closing weeks of September and in last week’s blog, October is a month of transition from the Yang/hot active summer to the Yin/introspective connecting time of winter. As we begin our nesting and preparation for the winter, I suggest that you take a moment to pause, focus, and consider what your inner being is saying to you.
Does your outer life reflect what your true essence really wants? If it doesn’t, how will you make the changes you want/need to honor your inner being? How will you nourish your true self? With peace, calm, focus, and mindfulness? With books, and music, and like-minded friends who are supportive and also yearning to listen to and heed the call of their inner beings? The chill of fall and the cold of winter are natural times of darkness and stillness for a reason. Let’s put the wonderful and beautiful forces of nature to good use.

Namaste,
Carol



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Removing the Mask

10/7/2016

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For twenty-three years, I’ve used Feng Shui as a certified consultant to enhance the flow of Chi and create harmony in the external environments of homes and offices. That harmony and flow of life energy offers healing and support to the inhabitants of those spaces (my clients and myself).

That healing and support helps us to be who we really are internally and/or who we wish to be on the inside.  Typically without even realizing it, we are attracted to spaces that reflect our current inner state of being. When I see a client’s space, it’s as if I’ve been given a window to look deep inside, beyond the mask worn for the external world.
Often when I meet with clients, perhaps it’s a couple or business partners, they’ll smile and tell me “everything is wonderful...there are no problems in our lives.” But, when I look at their space or at the floor plans for their space, I can see that’s not the case. Occasionally, the layout of the space will show me signs of relationship issues. If that happens, I’ll smile in response to the couple and advise that we discuss making changes to ensure the relationship stays intact.  Not everyone is prepared to handle my response. I’ve literally had instances where one of the partners leaves in the middle of our appointment only for me to learn from the remaining partner that the relationship is in shreds!
Sometimes, it's not easy to be honest about who we really are. We live in a world filled with expectations and we get caught up in perpetuating those identities. They begin in childhood: “be a good girl”; and expand while we’re in elementary and high school: “make the honor roll” “be the star football player” “you must be first chair in band”. They continue throughout college and career: “finish in the top ten percent” “get promoted” “get that raise”; Expectations even find their way into our communities and families: “keep your lawn perfect”  “drive a new car” “be the strict parent” “be the cool parent.” The list goes on and on. We’re expected to wear many hats and be different people all at the same time. How can we be true to our inner being when we’re trying to live up to so many expectations? Who doesn't long to remove 'the mask' and be authentic? 
Of course, we all have responsibilities. Where would our society be if we didn’t each follow the rules and laws to keep some order? I’m not suggesting we throw all caution to the wind and ignore our responsibilities. I believe we can be a parent, a daughter/son, an employee, a homeowner, a spouse, etc. and meet our “external” responsibilities while still being true to ourselves and meeting our “internal” responsibilities.
George I. Gurdjieff, an Eastern mystic, noted that many of us lead our lives as if we were in jail! We get so caught up in doing the “right thing”, putting on the “right” face, and living up to others' expectations, that many of us may come to a point where we know we’re uncomfortable, unsettled, and unsatisfied, but truly don't know who we are or how to fix things! I was introduced to this concept 25 years ago, when I first hired a life coach. The coach had me draw a small circle inside a big circle, labeling the center "ME". I then was instructed to write roles I played in life, inside the circle, and even outside. Some examples included that I was: a child, a spouse, an employee, a yoga practitioner, a President of a non-profit business organization, a volunteer, a synagogue member,  an exercise enthusiast, a sibling, etc. I then drew circles around each, to see which 'took over' being just me. A light-bulb went off when I realized that "I" was very small, almost non-existent, outside of these self imposed personalities that "I" had become!
So, it was 25 years ago that I began to learn how to remove the masks of expectation...the masks that had become so ingrained, so a part of my every day life, that they had taken over my authentic self.  During a visit to another country, I met a mystic who said, upon meeting me, "You are not the one you think you are." I pondered that statement for a very long time, as truly, I wondered: Who am I really? It's not an easy road to take to peel away the layers of expectation. In fact, in many ways it's much easier to keep all the masks on, continue to meet expectations and play roles without giving any thought to how all of that busy-ness feeds our soul and allows our true essence to shine. We can ignore our authentic selves; ignore the  desire of our essence to be expressed; ignore our true being...but, when we do that we frequently become ill in the “jail” we’ve created for ourselves
Synchronicity played out in my life when I discovered yoga and meditation, and later, Feng Shui, (Bau) Building Biology, and the Himalayan Singing Bowls. Soon after I graduated high school, I discovered yoga and meditation. As I advanced in my career, the practice of yoga and mediation helped me survive the years as a VP at a major NYC bank when I frequently suffered from severe headaches and migraines. When I left the bank, I “fell” into my yoga and meditation practice! It was a saving grace of respite and a reminder that life is more than the fast pace that I’d been immersed in. Not long after I left the bank, I discovered Feng Shui and Building Biology and I learned how the built environment can negatively affect human health, especially if we’re not using healthy, organic materials. I learned that it was possible to “heal” my surroundings, which led to my own improved health. Later in life, I discovered the Himalayan Singing Bowls and learned that they, too, are a tool that enables me to go deeper in meditations and helps me and others feel a deeper sense of calm. That deep resonating calm is when I learn more about myself and nurture my true inner being. Each of these tools have helped me remove the masks, peel away the layers of expectation, and allow the true light of my being to be expressed.
As a Feng Shui Consultant, I have found that the Universe often speaks to me about me through my clients' surroundings! When there’s something that I need to take a look at in my own life, I might find that two or three clients in a row will have the same Feng Shui anomalies. For instance, I’ve experienced visiting two homes for Feng Shui consultations and finding a bathroom in the center of the home, which is the health area of the bagua. Then, I’ve gone on to my next consultation and found, once again, that there’s a bathroom in the center of the home. A bathroom in this area of the bagua indicates a drain on health because of the toilet in the room.  When I see a bathroom in this location, I advise adding cures to the area to support the health of the occupants. When I see specific issues in a repetitive pattern like this, I definitely go home and take a look at the health area of my own home. I also spend time considering where there might be an imbalance in my life. I’m human...sometimes the Universe has to provide insights several times for me to “get it” and this is something that my fellow Feng Shui consultants have also experienced. As I believe that we are all part of the greater One, it is not a surprise that I receive this type of feedback. It may be something to begin looking at in your own life. What are the repetitive patterns or synchronicities  that show up in numerous places? 
Take a moment to consider what masks you wear.  Are you really who you think you are? Are you allowing your true essence to be expressed? Just as I often advise people to remove the physical clutter from their lives, I am suggesting that we each have a plethora of “cluttering” personalities that we present to the world and there’s a good chance that at least some of those personalities don’t represent the true you. This month (the month that ends with Halloween and costume celebrations)  I'll share some ideas about removing the masks and allowing our true inner beings to shine.  Not everyone is attracted to this journey, but it can be quite liberating.  Removing some of those masks will lighten up your life! Our homes are perfect metaphors for us to find clues to changes lying in wait for us to put into action. Fasten your seatbelt - this month we'll be diving into some new territories!

Namaste,
Carol




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    Carol sends her peace filled thoughts out often, to interested parties!. Her 27 years of experience will benefit you in immeasurable ways!

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